FAQ
Aslando is a modern self-defense and training system designed to empower individuals to protect themselves, recognize dangerous situations early, and respond appropriately in crisis situations. The program includes training in physical techniques as well as awareness, reflexes, and mental strength.
Yes. The training program teaches participants how to recognize risky situations early, react appropriately, and protect themselves if necessary. The goal is to identify dangerous situations as early as possible and to be able to leave safely.
Yes. The training courses teach simple, effective, and practical self-defense techniques that can be used in everyday life. They also teach how to remain calm and make the right decisions in dangerous situations.
No. The program doesn’t just consist of physical self-defense techniques. It also teaches important skills such as:
- Danger awareness
- Correct posture and body language
- Making the right decisions under stress
- Clear self-presentation
- Safe escape
The goal of violence prevention programs is not to teach people how to fight, but to equip them with the awareness and skills to recognize dangerous situations in advance, reduce risks, and, if necessary, protect themselves.
Yes. A significant part of the training focuses on recognizing risky situations early and, if possible, withdrawing from the conflict. Because the safest defense is often to move away from the danger.
No. The Aslando system is not based solely on physical strength. The techniques rely on precise timing, balance, strategy, and reflexes. Therefore, anyone can participate in the training.
No. The program is designed for beginners. Even people without prior knowledge can participate without any problems.
Yes. The techniques taught in the program are specifically tailored to everyday situations. The goal is to teach practical, applicable, and quickly learned methods.
Yes. Over the course of the training, participants become stronger both physically and mentally. This boosts their self-confidence and helps them to act more calmly in difficult situations.
Yes. The special violence prevention program for women, which was specifically developed for women, aims to strengthen women’s safety, self-confidence and self-protection skills.
Through this training, children learn:
- Recognizing dangerous situations
- To develop safe behavior
- To express oneself appropriately
- To ask for help
Yes. All training courses take place in a controlled and safe environment. The safety of the participants is always our top priority.
You can register and receive detailed information by filling out the contact form on our website or by contacting us using the contact details provided.